METATARSALGIA PHYSIOTHERAPY TREATMENT IN NEW FRIENDS COLONY Metatarsalgia refers to pain and inflammation in the ball of your foot, specifically affecting the area between the arches and toes. This condition is often characterized by discomfort under one or more of the five metatarsal bones, which are located at the front of the foot. Symptoms of Metatarsalgia include: Pain: Sharp, aching, or burning pain in the ball of your foot. Worsening Pain while standing, running, or walking, Numbness or Tingling Feeling of Foreign Object: A sensation akin to having a pebble in your shoe Several factors can contribute to metatarsalgia: Intense Physical Activity, Foot Structure: Certain foot shapes, such as high arches or a longer second toe, can lead to uneven weight distribution Foot Deformities, Improper Footwear, Excess Weight: Being overweight increases stress on the metatarsals during movement. Physiotherapy Treatment- Resting the Foot: Avoiding activities that exacerbate pain.Ice Therapy: Applying ice packs for 20 minutes several times a day to reduce inflammation. Proper Footwear and orthotics Complications- If left untreated, metatarsalgia can lead to altered gait patterns that may cause pain in other parts of the body, including hips and lower back. Our team have highly skilled therapist who will guide you the best to overcome the condition. we also provide services in zakir nagar, east of kailash, Sukhdev nagar, jasola, maharni bagh.