FLAT FEET PHYSIOTHERAPY TREATMENT IN NEW FRIENDS COLONY -PHYSIONAUTICS Flat feet, also known as pes planus or fallen arches, is a condition characterized by the absence of a normal arch in one or both feet when standing. This condition can affect how a person walks and may lead to discomfort or pain in the feet, ankles, knees, hips, and lower back.Causes of Flat Feet are Genetics , Weak Tendons, Injuries, Aging, Medical Conditions Conditions such as arthritis, diabetes, or neurological disorders like cerebral palsy can contribute to flatfoot development.Symptoms Associated with Flat FePain in the arch or heel, Swelling along the inside of the ankle, Stiffness in the foot, Fatigue after prolonged standing or walking, Difficulty with physical activitiesDiagnosis To diagnose flat feet, healthcare providers typically perform a physical examination that includes observing how a person stands and walks. They may ask patients to stand on their toes to see if an arch forms. Imaging tests such as X-rays might be ordered if there are concerns about rigid flatfoot or associated pain.Orthotics, Footwear Modifications, Physical Therapy: Stretching exercises for tight muscles (like the Achilles tendon) and strengthening exercises for weak muscles can help manage symptoms. . Our team has specialized and skilled physiotherapist who can treat and guide you to painfree lifestyles we also provide service in zakir nagar, Sukhdev vihar, maharani bagh, and east of kailash.