ADDUCTOR STRAIN BEST PHYSIOTHERAPY TREATMENT IN NEW FRIENDS COLONY-PHYSIONAUTICS An adductor strain is an injury to the adductor muscles located in the inner thigh, which are responsible for bringing the legs together and stabilizing the lower body during movement. This type of strain is common among athletes involved in sports that require sudden changes in direction, sprinting, or kicking. Signs and Symptoms - Individuals with an adductor strain typically experience Pain and tenderness over the inner thigh and groin area. Swelling and bruising that may develop within 48 hours post-injury. A sudden “pop” sensation at the time of injury. Difficulty walking or limping that worsens with activity. Muscle spasms in the groin region. Pain during movements that involve spreading the legs apart or bringing them together. Causes and Risk Factors- Adductor strains often occur due to Sudden changes in direction during sports like soccer, basketball, or hockey. Forceful abduction (moving away from the body) while attempting to kick a ball against resistance. Poor conditioning, including inadequate strength or flexibility in the hip muscles. Previous injuries to the thigh, knee, or pelvis can increase susceptibility. Physiotherapy is very effective in this condition which includes strengthening and relaxation adductor muscles with loading. Our team has specialized and skilled physiotherapist who can treat and guide you to painfree lifestyles we also provide service in zakir nagar, Sukhdev vihar, maharani bagh, and east of kailash