FORWARD HEAD POSTURE PHYSIOTHERAPY MANAGEMENT IN JASOLA-PHYSIONAUTICS Forward head posture (FHP) is a common postural issue characterized by the head being positioned forward of the body’s center of gravity. This misalignment can lead to various musculoskeletal problems, particularly in the neck and upper back. It often results from prolonged periods of sitting, especially while using computers or mobile devices. Causes of Forward Head Posture - Several factors contribute to FHP, including Sedentary Lifestyle, Poor Ergonomics, Muscle Imbalances, Effects of Forward Head Posture, FHP can lead to a range of issues, including, Neck pain and stiffness Tension headaches, Reduced range of motion in the neck, Increased risk of shoulder pain, Solutions for Forward Head Posture, To address FHP, consider implementing these strategie, Postural Awarenes, Ergonomic Adjustments, Strengthening Exercises, Stretching. . We have a team of highly skilled professionals who deal with such conditions and specialized in these kinds of conditions, we also provide services in zakirnagar, maharani bagh, east of kailash, sukhdev vihar and jasola.