BEST WRIST PAIN PHYSIOTHERAPY TREATMENT IN ZAKIRNAGAR-PHYSIONAUTICS Carpal Tunnel Syndrome (CTS) is a common condition that arises from the compression of the median nerve as it passes through the carpal tunnel in the wrist. This syndrome often manifests as pain, numbness, and weakness in the hand and wrist, significantly impacting daily activities. Causes of Carpal Tunnel Syndrome The primary cause of CTS is repetitive motion or prolonged positions that place stress on the wrist. Activities such as typing, using hand tools, or playing musical instruments can contribute to this condition. Other factors include hormonal changes during pregnancy, certain medical conditions like diabetes and arthritis, and anatomical variations in wrist structure. Symptoms to Watch For Individuals with CTS typically experience symptoms gradually. Early signs include tingling or numbness in the thumb, index finger, middle finger, and part of the ring finger. As the condition progresses, symptoms may worsen at night or during activities that require gripping or pinching. Role of Physiotherapy in Treatment Physiotherapy plays a crucial role in managing CTS. A physical therapist will conduct a thorough evaluation to understand your specific symptoms and their impact on your daily life. Treatment may involve: Education: Learning about proper ergonomics and posture to reduce strain on the wrist. Exercises: Stretching and strengthening exercises designed to improve flexibility and reduce pressure on the median nerve. Splinting: Using a wrist splint to keep the wrist in a neutral position, especially during sleep. Manual Therapy: Techniques aimed at relieving tension in surrounding muscles and improving circulation. We have a team of highly skilled professionals who deal with such conditions and specialized in these kinds of conditions, we also provide services in new friends colony, maharani bagh, east of kailash, sukhdev vihar and jasola.