BEST UPPER BACK PHYSIOTHERAPY TREATMENT IN ZAKIRNAGAR-PHYSIONAUTICS Upper back pain is a prevalent issue that affects many individuals, often stemming from muscle strains or poor posture. The upper back, primarily composed of the thoracic spine, plays a crucial role in supporting shoulder movement and maintaining overall mobility. Causes of Upper Back Pain - The most common causes of upper back pain include acute injuries from lifting heavy objects or twisting movements, as well as chronic issues arising from repetitive strain due to poor posture. Symptoms can manifest as muscle stiffness, spasms, headaches, and tenderness in the affected area. If left untreated, upper back pain can lead to long-term discomfort and further complications. Physiotherapy Treatments for Relief - Physiotherapy offers effective treatment options for managing upper back pain through both passive and active therapies. Passive Physiotherapy: This includes treatments where the physiotherapist actively works on the patient without requiring their participation. Techniques such as manual therapy, hot and cold packs, ultrasound therapy, and functional dry needling are commonly employed to relieve tension and promote healing. Active Physiotherapy: These are exercises prescribed by physiotherapists tailored to address specific pain causes. Examples include overhead arm reaches, foam roller thoracic mobilization, and cat-cow poses. These exercises help improve strength, flexibility, and overall mobility while encouraging proper posture. we also provide. we also have a team of highly skilled and specialized physiotherapist who can treat and manage this condition we also provide this service in new friends colony, zakirnagar, east of kailash and maharani bagh