BEST TAPING TECHNIQUES PHYSIOTHERAPY CLINIC IN-NEW FRIEND COLONY Kinesio taping is a popular therapeutic technique to support and stabilize muscles and joints without restricting movement. This method utilizes elastic tape that mimics the properties of human skin, allowing it to be worn comfortably for extended periods. Here are some key techniques involved in kinesio taping. There are various types of Kinesio tapes available, each designed for specific applications. Selecting the appropriate tape based on the patient’s skin sensitivity and treatment goals is crucial. Uses are muscle support; for muscle support, strips are applied with varying degrees of tension along the muscle fibers. Joint Stabilization: To stabilize joints, tape is applied around the joint with minimal stretch to provide support without limiting mobility. Lymphatic drainage; for reducing swelling or edema, a fan or web pattern can be used to create channels for lymphatic flow. After applying the tape, patients should be advised on how long to keep it on typically up to five days and instructed to monitor for any signs of irritation or discomfort. Kinesio taping can be an effective adjunct therapy in physiotherapy when applied correctly and tailored to individual patient needs. We have a team of highly skilled professionals who deal with such conditions and specialized in these kinds of conditions, we also provide services in zakirnagar, new friends colony, east of kailash, sukhdev vihar and jasola.