BEST SHOULDER PAIN PHYSIOTHERAPY TREATMENT IN ZAKIR NAGAR-PHYSIONAUTICS Shoulder impingement is a common condition that occurs when the tendons of the rotator cuff become irritated or inflamed as they pass through the shoulder joint. This often results in pain and limited mobility, making daily activities challenging. Causes of Shoulder Impingement The primary cause of shoulder impingement is repetitive overhead activities, which can lead to inflammation and swelling of the rotator cuff tendons. Other contributing factors include anatomical variations in the shoulder structure, such as a hooked acromion, poor posture, and muscle imbalances that affect shoulder mechanics. Symptoms of Shoulder Impingement Individuals with shoulder impingement typically experience pain during overhead movements, weakness in the arm, and discomfort at night. The pain may radiate down the arm and worsen with specific activities like reaching or lifting objects. Treatment Options Effective treatment for shoulder impingement often begins with conservative management strategies. Physical therapy plays a crucial role in rehabilitation by focusing on: Education: Understanding the condition helps patients manage their symptoms effectively. Exercise Therapy: A tailored exercise program can strengthen the rotator cuff muscles and improve flexibility. Exercises may include stretching routines and strengthening exercises targeting the scapular stabilizers. Manual Therapy: Techniques such as joint mobilization can help restore normal movement patterns in the shoulder. Activity Modification: Avoiding activities that exacerbate symptoms is essential for recovery. We have a team of highly skilled professionals who deal with such conditions and specialized in these kinds of conditions, we also provide services in new friends colony, maharani bagh, east of kailash, sukhdev vihar and jasola.