KNEE FAT PAD IRRITATION PHYSIOTHERAPY IN SUKHDEV VIHAR-PHYSIONAUTICS Infrapatellar fat pad syndrome, commonly known as fat pad irritation or Hoffa’s disease, is a condition that causes anterior knee pain due to inflammation of the infrapatellar fat pad (IFP). This wedge-shaped structure lies beneath the kneecap and plays a crucial role in cushioning and stabilizing the knee joint. When subjected to repetitive stress or trauma, the IFP can become inflamed, leading to discomfort during activities such as jumping, squatting, or climbing stairs. Symptoms and Diagnosis Patients with fat pad irritation often report localized pain below the kneecap, which may worsen with knee extension or prolonged standing. Swelling and tenderness around the patellar tendon are common signs. A thorough physical examination by a physiotherapist can help diagnose this condition through specific tests that provoke pain in the IFP while ruling out other potential knee issues. Treatment Options Management of fat pad irritation typically begins with conservative approaches. Resting from aggravating activities is essential to allow for healing. Physiotherapy plays a vital role in rehabilitation; techniques such as manual therapy, strengthening exercises for the quadriceps and hip muscles, and neuromuscular re-education can improve function and alleviate symptoms. Additionally, taping techniques may provide support during activity while reducing pressure on the inflamed fat pad. We have a team of highly skilled professionals who deal with such conditions and specialized in these kinds of conditions, we also provide services in zakirnagar, maharani bagh, east of kailash, sukhdev vihar and jasola.