Best physiotherapy treatment for golfers elbow Golfer's elbow, or medial epicondylitis, is a condition that causes pain and inflammation in the tendons on the inside of the elbow. It occurs due to repetitive stress, especially from activities that involve gripping or wrist flexion, such as golfing, weightlifting, or even typing. Symptoms: Pain and tenderness on the inside of the elbow Stiffness in the elbow joint Weak grip strength Tingling or numbness in the ring and little fingers Causes: Repetitive wrist flexion (bending the wrist forward) Overuse of forearm muscles Poor technique in sports like golf, tennis, or baseball Lifting heavy objects improperly reflexes. Treatment for golfers elbow .. typically focuses on addressing the underlying causes, such as Physical therapy to stretch and strengthen the muscles, Massage or trigger point therapy to release tension in the muscles, Joint mobilization or manipulation to address joint problems, Activity modification and ergonomic changes to reduce strain on the muscles and joints. These therapies aim to reduce pain, promote healing, and restore joint function. All your pain problems will be solved when you come to PhysioNautics. Just to contact us at PhysioNautics to book your appointment for any consultation or session. We offer our services at new friends colony, maharani Bagh, sukhdev vihar, zakir nagar, jasola, east of kailash, jor bagh, chattarpur, vasant vihar, vasant kunj, golf links, green park, panchsheel Park.