BEST FLAT BACK POSTURE PHYSIOTHERAPY MANAGEMENT IN MAHARANI BAGH-PHYSIONAUTICS Flat back posture, also known as fixed sagittal imbalance, is characterized by a significant reduction in the normal lumbar lordotic curve. This condition can lead to various functional implications, including discomfort and pain. The spine’s natural curves play a crucial role in shock absorption and maintaining balance; thus, a flat back posture disrupts these functions. Causes of Flat Back Posture - Flat back is a postural disorder can results from posture mainly. In which lower back curve of the spine got flattened called lumbar hypolordosis. degenerative disc diseases such as ankylosing spondylitis and rheumatoid arthritis can exacerbate flat back syndrome. Symptoms - Individuals with flat back posture may experience limited spinal mobility during flexion and increased pressure on intervertebral discs, leading to discomfort or pain. physiotherapy Treatment- Effective treatment strategies include targeted exercises aimed at improving lower back mobility, stretching tight hamstrings, and strengthening weak hip flexor muscles. Physiotherapy plays an essential role in addressing muscle imbalances associated with flat back posture. By focusing on enhancing overall mobility and strength, individuals can alleviate symptoms and improve their quality of life. We have a team of highly skilled professionals who deal with such conditions and specialized in these kinds of conditions, we also provide services in zakirnagar, maharani bagh, east of kailash, sukhdev vihar and jasola.